With over 15 years of experience in holistic health, I empower individuals to reclaim their well-being. My academic background in Exercise and Health Sciences, combined with mentorship from esteemed educators like Paul Chek and Dr. Jeff Essen, has shaped my holistic approach to wellness as a life coach.
My personal health journey began after facing chronic challenges following several surgeries, prompting me to take ownership of my health when conventional medicine left me frustrated. Through research, self-experimentation, and formal training, I transformed my health and gained valuable insights.
In just 8 sessions, I can help you transform your life, equipping you with the tools to coach yourself and even guide others on their journeys. This blend of personal experience and professional knowledge enables me to foster a supportive environment for growth.
Are you ready to start your own healing journey? Let’s connect and explore how I can support you in achieving your health goals!
"I was introduced to Mike through a good friend about 4 years ago which I can confidently say was one of the most important moments of my life. The biggest takeaway I've had from working with Mike is learning to give my pain purpose. This helped me get to the root of my problems and get beyond them. Today I feel more self aware and free to be myself than I ever have, and that wouldn't be possible without the countless coaching calls we've had over the years."
Ever since I began my sessions with Mike around 3 years ago now, my life completely transformed. With the tools and knowledge I've learned from him, I feel confident and empowered to do the necessary work to live an authentic, fulfilling, and healthy life by reparenting myself in ways my younger selves needed, which has given me a sense of self-reliance and respect that I consider ultimate freedom. Not only this, but I can always trust that Mike will have the knowledge of holistic solutions for my specific health issues that are practical and effective each time.
Starting my sessions with Mike was the best decision I could have made for my self-development journey. Whether you're looking for insight on how to improve physically, spiritually, mentally, or emotionally, I highly recommend trying out a life coaching session with Mike.
One year ago, I hired Coach Mike, who profoundly changed my life for the better. My life continues to get better the more I work with him. When I met Mike, I weighed 288 lbs., smoked a pack a day, and was in terrible health mentally and physically. Mike genuinely invested time and effort in every session, and the breakthroughs started to happen. I started valuing myself, caring for myself, and showing up. I'm tearing up while I write this because of the profound changes in my life caused by Mike, his coaching style, and the results that transpired. I would highly recommend Coach Mike to anyone who is looking to change their lives and level up.
Mike Palmer Coaching
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